Training, simulator sessions and the snooze button – Oscar Piastri details a day in the life of an F1 driver

McLaren’s Oscar Piastri is currently gearing up for his second season in F1, with the 2024 campaign fast approaching – and with the Australian having impressed plenty of observers during his debut year as he picked up 97 points.
A key part of any F1 driver’s life is their routine away from the races. Whether it is maintaining their fitness or having some much-needed down time to recharge the batteries – keeping focussed is all important. We caught up with the 22-year-old Australian to quiz him on what a typical day in his life looks like…

Unlock exclusive F1 content and more with F1 Unlocked. Totally free.
Membership gets you closer with:
Curated insider content
Live like an F1 insider with exclusive access and VIP experiences
Member benefits, rewards and offers
Next Up
Related Articles
‘It’s not going well from my side’ – Hamilton on P11
F1 ExplainsAsk the F1 team with Haas' Bearman and Ocon
FIA Thursday press conference – Brazil
Piastri adamant he’s ‘still got what it takes’ to win title
Verstappen on why he ‘needs to be ahead constantly now’
AS IT HAPPENED: First practice for the Sao Paulo GP