Training, simulator sessions and the snooze button – Oscar Piastri details a day in the life of an F1 driver

Duty EditorAlasdair Hooper

MEXICO CITY, MEXICO - OCTOBER 28: Oscar Piastri of Australia and McLaren F1 in the paddock during

McLaren’s Oscar Piastri is currently gearing up for his second season in F1, with the 2024 campaign fast approaching – and with the Australian having impressed plenty of observers during his debut year as he picked up 97 points.

A key part of any F1 driver’s life is their routine away from the races. Whether it is maintaining their fitness or having some much-needed down time to recharge the batteries – keeping focussed is all important. We caught up with the 22-year-old Australian to quiz him on what a typical day in his life looks like…

Unlock exclusive F1 content and more with F1 Unlocked. Totally free.

Membership gets you closer with:

Curated insider content
Live like an F1 insider with exclusive access and VIP experiences
Member benefits, rewards and offers

Next Up

End Of Year Reports 2025Haas’ best and worst moments from 2025
Mekies on ‘very difficult’ decision to demote Tsunoda
ExclusiveThe F1 team bosses choose their top 10 drivers of 2025
End Of Year Reports 2025Aston Martin’s best and worst moments from 2025
End Of Year Reports 2025McLaren’s best and worst moments from 2025
$Robert Kubica (POL) BMW Sauber F1 celebrates his third position.\r\nFormula One World Championship,$ Sauber’s best moments and most memorable liveries in F1

Training, simulator sessions and the snooze button – Oscar Piastri details a day in the life of an F1 driver

Related Articles