Training, simulator sessions and the snooze button – Oscar Piastri details a day in the life of an F1 driver

McLaren’s Oscar Piastri is currently gearing up for his second season in F1, with the 2024 campaign fast approaching – and with the Australian having impressed plenty of observers during his debut year as he picked up 97 points.
A key part of any F1 driver’s life is their routine away from the races. Whether it is maintaining their fitness or having some much-needed down time to recharge the batteries – keeping focussed is all important. We caught up with the 22-year-old Australian to quiz him on what a typical day in his life looks like…
Next Up
Related Articles
REVEALED: Your favourite race of the 2025 season
Marko ‘believed in me when others didn’t’ – Lindblad
ExclusiveVesti on life as Mercedes reserve and his F1 plan
ExclusiveWhy Sainz feels ‘vindicated’ after his first Williams year
F1 AcademyHaas name Countryman as 2026 F1 ACADEMY driver
Tremayne'Why I’ll always have a soft spot for Sauber'
